And at a new all time low, or should i say high ... I weighed myself on Monday .. 200 lbs !!!! Thats CRAZY !!!! So i started Atkins again on Tuesday .. already down to 193.5 ... im going to stick with it this time for sure !!! Im moving to Wasshington Mid Feb.. So i would love to have made some good progress by then .. it would be nice to go to a new city with a lil confidence .. so wish me luck everone ... I definitely need it ... ok , so now i gotta go prepare some Atkins friendly foods, so i have them ready when i want a snack, that way i wont be tempted to grab something else out of the fridge .....
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ok, Im back .. AGAIN !!
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Re: ok, Im back .. AGAIN !!
Great job so far! I have failed at Atkins several times in the past. I once remember weighing 205lbs and being on Atkins and I just "didn't have the time". Well now I am up to 250lbs. Make sure you keep with making sure if you have "legal" foods ready to eat in the fridge/pantry/freeze. You can find many recipes for quiche/casseroles, pizza, etc that freeze well too(in plastic zip lock bags) at this site http://www.genaw.com/lowcarb/index.html I have discovered that with Atkins you can basically make any high carb food you want "legal". Heck, I think the pizza and the fauxpotatoes are better then the real thing.
I hope to see you posting a lot! It really helps!
Maggie(F) age 31
5'7"
255/194/165 (a year ago)
Restarted yet again
2/24/10
212.5/212.5/165
First goal-to get under 200 and NEVER see a 2 as the first number on the scale again!
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Re: ok, Im back .. AGAIN !!
good for you! welcome. i am starting again as i had an emotional eating binge after 5 days of induction. i'm glad you're back and not staying away. i need to keep posting because i know that will help me stick with it. i'll be sending you positive vibes as we head into the eating adventure that is christmas!jen
"life shrinks or expands in proportion to one's courage." ~anais nin
female/40 years/5 feet 5.5 inches
original starting weight=245
bw=194 (07/09/08 - restart)
goal 1=clean induction
245
180
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Re: ok, Im back .. AGAIN !!
I'm back again also. I am going through something very similar I came close to reaching my goal with this WOL, I felt so good. I have let things get out of control and I am ready to take the power back. Looking forward to going on this adventure with all of you and I know this board is a huge help, I know we can get our weight under control. Good Luck to you.
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