Induction Day One!!!

[blue996]

Hi Everyone,

I'm starting the new year off right by starting induction. I did Atkins a few years ago and was really sucessful but went back to my old ways and gained all the weight back.

I've started and stopped Atkins so many times in the past few years I lost count but now I am ready to do it right and for good.

I am really happy to be a part of this board with so many supportive people!

I currently weight 170 and want to lose 40 pounds.

[LuckyD]

Re: Induction Day One!!!

Good luck to you. I am doing it the second time around too and am committed to it this time. Check out the Second Time Around forum. Read the Sticky's about induction flu. Really kept me sane since my flu is a bit different this time. Not as severe but lingering longer.

[Stella]

Re: Induction Day One!!!

You found the right place! Good Luck and If you have any questions just ask!

[blue996]

Re: Induction Day One!!!

Thanks Stella. Day one is close to over. I feel great except I have a minor headache. I also signed up for Fitday and love it! So easy to use!

[schellie]

Re: Induction Day One!!!

congrats on a god day one! I too am day 1 and have been on and off many times! Heres to a great new year for you as well!

[Healthy4Life]

Re: Induction Day One!!!

Best wishes on your journey to being fit and healthy.

[Ris]

Re: Induction Day One!!!

Congrats on your successful first day. I will be joining you tomorrow January 2nd.

[blue996]

Re: Induction Day One!!!

It's back to work tomorrow so I'll have some distraction which is good!

[Tracie515]

Re: Induction Day One!!!

Good luck to all of you. It gets easier every day.

[Lulubell]

Re: Induction Day One!!!

my day 1 is almost over and the headache is gone. i do feel out of sorts and like i'm getting sick (as in a cold sick), but otherwise ok. since it was also my first day back to work after the long holiday, i brought in all of the leftover holiday cookies - they went fast! - and have been packing up the pantry for a hefty donation to my local soup kitchen.

husband is amazed at my willpower, especially since grandma dropped off my favorite Hungarian pastry today. thank goodness it freezes well! looking forward to a successful day 2 and beyond!

[Tracie515]

Re: Induction Day One!!!

Good job LuLu Keep it up!

[blue996]

Re: Induction Day One!!!

Day two is almost done. I love using fitday, it is really helping me make sure my percentages are in line. I am only missing one thing...I use to drink a chocolate Atkins shake for breakfast everyday and now I am concerned they delayed my weight loss before...even thought they only have 2 carbs.

[Stella]

Re: Induction Day One!!!

They probally did - They do for many, many people. I personally know that for my sister-in-law and I, they did. Now we cook up egg/veggie "muffins" for breakfasts! They are soooo good and just as easy to take on the go.

Congratulations on Day Two! You are doing great!

[blue996]

Re: Induction Day One!!!

Thanks! Day three is almost over. I had a killer headache tonight so I think I didn't eat enough. I'm having a big salad right now and I'll make sure I avoid the Atkins shakes.

[Kollegepryncis44]

Re: Induction Day One!!!

Good Luck!