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  • #1

    Starting tomorrow with work friends... join along!

    Hi All....

    Starting the biggest lose tomorrow at work.. We can all choose different diets. I know I can do this! All your ideas and support to get through the first two weeks will help! I want to win the $$$$. Goal is 30lbs By May 3rd.

    Leah
    Weight Goal Stats


    Current Weight
    Your weight is 180 lb as of 03/19/2008.

    Weight Goal
    Your goal is to weigh 140 lb by 06/28/2008

    Goal Progress
    You are currently 40 lb above the target weight.

    The deadline for your goal is 101 days (14 weeks, 3 days) away.

    To meet your goal you need to lose about 2.77 lb per week.





    180-3/19/08-Start
    175-
    170-
    165-
    160-
    155-
    150-
    145-
    140- Want to be here by 6/28
    135-
    130-
    125-
    120-
    Tags: None
  • #2
    Re: Starting tomorrow with work friends... join along!

    That is a realistical goal! Drink lots of water and read the book. You can do it. How much $$ are you competeing for?



    BEFORE





    NOW

    Comment

    • #3
      Re: Starting tomorrow with work friends... join along!

      We are all putting in 5.00 a week and whoever loses the largest percent by the thrid of May will win the pot of money.. It is the biggest loser of the office. 80$ per person over 16 weeks. 400 is the winning prize at the end. So I will begin atkins with


      breakfast 2 hard bouled eggs with 4 slices of bacon

      lunch 1/2 stuffed pepper = 4 carbs & cucumber slices

      water water water

      dinner - cube steak with peppers onions and cheddar cheese

      walking 1/2 hour on my lunch and 1/2 hour of tae bo at night! So excited I will be the biggest loser.. Help me throught he cravings this is what kills me everytime, this is where I always quit! HELPPPPPPPPPPPPPPPPPPPPPPP
      Weight Goal Stats


      Current Weight
      Your weight is 180 lb as of 03/19/2008.

      Weight Goal
      Your goal is to weigh 140 lb by 06/28/2008

      Goal Progress
      You are currently 40 lb above the target weight.

      The deadline for your goal is 101 days (14 weeks, 3 days) away.

      To meet your goal you need to lose about 2.77 lb per week.





      180-3/19/08-Start
      175-
      170-
      165-
      160-
      155-
      150-
      145-
      140- Want to be here by 6/28
      135-
      130-
      125-
      120-

      Comment

      • #4
        Re: Starting tomorrow with work friends... join along!

        You keep doing that and you will be the biggest loser. Good luck!



        BEFORE





        NOW

        Comment

        • #5
          Re: Starting tomorrow with work friends... join along!

          What a great motivation to get you going, Leah
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

          Comment

          • #6
            Re: Starting tomorrow with work friends... join along!

            Hi Leah,

            Good to see you back

            It seems unfair to be competing against people not doing the Atkins diet! But it'll make some people think I imagine.

            You can beat those cravings! Some things I find help - go for a walk; have a decaf coffee and cream or some cheese (if got carb allowance left); brush your teeth; make a list of why you are doing this.

            Best of luck

            My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

            Comment

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