Why is it I feel like I failed after eating eggs with cheese and bacon today? I feel like all that fat wont get me anywhere!
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Re: feeling guilty
I tolally know how you feel- You just have to trust it. I am already seeing great results. How has it been working for you so far?sw:243
cw:233
gw:160
started: Feb. 4th -
Re: feeling guilty
Mmmmm eggs and bacon, sausage and cheese.
Trust it. I've eaten this way and my cholesteral has fallen 53 points, I've lost 75lbs and feel FANTASTIC!~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: feeling guilty
Trust it, trust it! Yummmmmmmm you guys are making me HUNGRYYYYYYYYYY.START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: feeling guilty
FAT IS YOUR FRIEND!!!!
Betty
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Re: feeling guilty
That's what I like about Atkins...all my life I thought fat was my enemy, but it's really my greatest ally!
Well I still am NOT friends with the fat on my body...but it's being evicted.START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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