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  • Ephedra Stuff

    I have theses pills that are called yellow swarms

    they contain caffene . Gelatin, dextrose under other ingredients.

    Are these ok to use during induction

  • #2
    Re: Ephedra Stuff

    Do yourself a favor and toss them in the nearest garbage can. You dont need them, and they mess with your body. Atkins should be caffiene free. Pills are not a healthy way to go.
    Re-Start Date 11/29/08
    Height 5'4
    Female 47
    SW 160.2
    CW150
    GW 130
    Mini Goal 150 -met/ New Mini Goal 145


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    • #3
      Re: Ephedra Stuff

      Why would you want to use them during induction? Your body is already going to lose it on it's own... I don't think that using the pills helps at all during induction (that part is said from experience).
      27/f/5'10"
      HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

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