Announcement

Collapse
No announcement yet.

Diet Journal...

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Diet Journal...

    Hey guys...
    Any of you know of a site where i can record all the food that i consume. Like a journal i guess... Please let me know.

    -Denise








    Start Date: January 2nd, 2006
    22/ F/ 5'6

    SW: 176.8 lbs
    CW: 165 lbs
    GW: 135 lbs

  • #2
    Re: Diet Journal...

    If you go to fitday.com you can log all your foods and it breaks down all the carbs calories etc for you. It really is an awesome site. Every day it gives you a new page to log all your foods and excercises. It tells you everything. CHeck it out!



    BEFORE





    NOW

    Comment


    • #3
      Re: Diet Journal...

      As the poster above said, Fitday.com is very helpful as far as keeping track of your food, if you are interested in keeping a personal journal of events, I use AOL Journals, but from what I've seen Blogspot.com and Livejournal.com are both easy to use as well.

      Hope this helps!
      Ahlia
      Please visit my Atkins Journal and comment!
      I really can use the support!
      24/F Started Atkins 1/02/07
      SW: 272
      CW: 228.5
      STG: 255- Met 3/06/07
      STG: 240- Met 5/23/07
      STG: 230- Met 6/26/07
      STG: 225-
      GW: 155

      Comment


      • #4
        Re: Diet Journal...

        Good Morning Ladies! Fitday.Com is so Great!!! and if you look over the the right side it gives you lots of 'other' things to keep track of besides just what you eat... it even has a Daily Journal there too and it you go up to the top where you see the DATE... you can hit the little arrows to the left and right and it will go back to the day Before or the day After... you kinda have to play around with it... its really cool... just remember if you type info in your Journal... hit the SAVE button on the bottom of what you've written so it stays in there... if you know Higgies he has been recording for Years... its Great!!!

        Comment

        Working...
        X