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with my first time on Atkins..I went from 238 pounds to 160 in only 3 months...
Now.. I had a baby, and I went back up to 210...
I keep going back on atkins, and giving up...
I weighed myself this morning and im at 220..
so this is it..
I gotta give it another try..and not give up..
to go back to my 160 i had worked SO had to acchieve...
Does anybody have msn? Thats just starting..I could use some challenges..and someone to talk to about Atkins =)
i HAVE HOPE IN MYSELF...
160 HERE I COME BABY!
Now.. I had a baby, and I went back up to 210...
I keep going back on atkins, and giving up...
I weighed myself this morning and im at 220..
so this is it..
I gotta give it another try..and not give up..
to go back to my 160 i had worked SO had to acchieve...
Does anybody have msn? Thats just starting..I could use some challenges..and someone to talk to about Atkins =)
i HAVE HOPE IN MYSELF...160 HERE I COME BABY!
)
I did the "stop and start Atkins" bit over and over while I was regaining the weight - actually, I am CERTAIN that that only made things worse. Now, I too am back and focused. I am at day 9 and refocused in a way I couldn't seem to get until the Christmas photos and the scale on New Year's Day snapped me into reality...You see, I was in serious denial! The good news is that while I wasn't expecting it, I do believe that things are going even better than they did the first time around...I am attributing this to starting exercise on Day one. If my current loss holds through day 14, I will be ahead of where I was when I successfully lost the weight back in 2003 - and even then I was considered to have low metabolic resistance. I know that you can do it too!!! I don't have MSN, but feel free to PM - We have the same high weight and goal...I'm waiting until I finish induction to put all my info in my signature! 
life ...
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