what is induction flu???

[xxxthejesicatheoryxxx]

I keep hearing about induction flu but havent really gotten an explanation through reading, exactly what it is.

do some people get sick while doing this, do all people?? what are the symptoms?

very curious

[Tracie515]

Re: what is induction flu???

Well when on induction which is where you are, some people get flu symptoms, achy, headache, tired. It passes! Some people don't get it at all. You are 3 days in, how do you feel?

[xxxthejesicatheoryxxx]

Re: what is induction flu???

My stomach was a bit upset last night and I had a headache but im not sure if that had anything to do with the diet.

This morning though, I woke up and I was surprisingly full of energy which I have not been in a long time. I usually get up when my two year old son does at 6am (ugh) and lay on the couch and fall asleep. I got up this morning and cooked pancakes for him, cleaned up and then I turned on some music and we danced together. It was a really nice change not to feel so tired.

I dont know if its the diet that gave me more energy but I know its something I dident have before I started.

[Tracie515]

Re: what is induction flu???

You may not get the induction flu, I think i felt crappy for 1 evening but then energized the next day. Great, I hope you don't get it. What it is, is your body detoxing from all the sugar and carbs. Kinda makes you feel like the flu bug hit ya. Good Luck and that's great that you have energy, use it! HAHA

[xxxthejesicatheoryxxx]

Re: what is induction flu???

I hope I dont, so far Ive felt pretty good and have enjoyed not being hungry or craving food. I havent even been thinking of food lately really and well food is always on my mind.

I have never been big on sugar, I dont drink soft drinks or eat alot of junk but I was big on pasta,,, pasta and rice almost every day.

thanks for the info,

[Stella]

Re: what is induction flu???

I think it is the "Diet" or WOE/WOL around here. It sure is for me anyway!! The kids love it - I walk faster than them now - they can barely keep up with me on walks!! LOL!