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  • 4th day on induction

    Hello everyone,

    This is my 4th day on atkins and I have lost 10pds. I am soooo happy . I started Tuesday 1/9/07. I have heard alot of negatives about splenda, that it causes memory loss, etc. Does anyone have info?
    http://www.choosing2lose.com/tickers...weightloss.png

  • #2
    Re: 4th day on induction

    Congrats on your loss. Just a word of warning...you might not lose weight everyday and you might retain enough water to 'gain' weight. So if you see a weight fluctuation or a stop in your loss, don't be worried. Just post your menus in the "Review My Menu" section, continue to drink all of your water and continue to exercise.

    Anyhow, there are alot of things about artificial sweeteners. For the most part, it's because they are artificial. But since artificial sweeteners are limited to 3 servings daily during Atkins, you won't be eating so much as to cause any of the reported side effects.

    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Re: 4th day on induction

      Wow, I've never heard of that about Splenda.

      But I wanted to Congratulate you on the 10 pounds lost on your 4th day, Thats AWESOME.

      Keep it up. Good Luck
      SD: 1/2/07
      ~~~~~~~~~~~~~~

      At my biggest: 180lbs



      ~~~~~~~~~~~~~~
      SW: 145lbs
      CW: 135lbs
      GW: 125lbs

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      • #4
        Re: 4th day on induction

        Thanks I started at 189, this morning I weighed 179. I tried two diferent scales, WOW! Does anyone know how to edit the ticker?
        http://www.choosing2lose.com/tickers...weightloss.png

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        • #5
          Re: 4th day on induction

          Just click on it in area where you edit you profile and it will take you right back to it and you just change the numbers and repost the HTML!











          2nd time 05/01/07
          HW 258
          SW 248
          CW 246
          GW 155
          Imagination is the best play ground!:lol: I can eat whatever I want in my imaginary world:tongue:

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