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Re: Re-starting
Good luck, I also restarted for the 3rd time on 01.08.07. Never really making it past day 5. This time I completed the full 14 days. I lost 5 pounds. This board is really supportive. I wish you all the best. Remember, this really helped me, it's only 14 of the induction. If you can do the 14 days the rest should be smooth sailing. I get motivated by the before and after's. Today is day 15 and I feel GREAT!
GOOD LUCK!
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Re: Re-starting
Congratulations on deciding to get back on track, on changing your mindset and on starting a journal. I'm sure you'll find the board a great help and support too.
Keep us posted of how you get on!Before and after:


PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
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Re: Re-starting
Ld--your attitude sounds so positive and it's clear you know what to do and how to do it! You're anticipating the changes, and planning ahead, rather than just thinking of the moment--excellent!!! I wish you the best of success, and look forward to more posts.
START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41

Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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