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  • After only a day on atkins..

    I've lost 3 pounds since yesterday.. is that even possible? I don't know, but I'm super happy about it.



  • #2
    Re: After only a day on atkins..

    It sure is possible! Congrats! Some people say it's water weight, but anyway better off than on
    female/33/5'

    RESTART: September 2009:



    Success is a science; if you have the conditions, you get the result.


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    • #3
      Re: After only a day on atkins..

      What a great start!
      Cynthia
      Female, 5'5", 36
      ReStart - Dec 11, 2008
      290/281/150?


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      • #4
        Re: After only a day on atkins..

        Thanks! The only thing I'm really concerned about is my sugar level.. it dropped to 60 today.


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        • #5
          Re: After only a day on atkins..

          Congratulations on the great start! Not every day will be as big as your first day, but it does show you are on the right plan. Since you mentioned your blood glucose level, are you diabetic? If so, you should check out our diabetic forums. This WOE should be enable your body to properly regulate insulin and glucose levels for the first time. The reason for the low sugar levels is that your body is burning through the remaining glycogen your body stores in the muscles.
          Kent - 35-M-6'4"
          HW 429/SW 411/CW 229/GW 225
          Started 3-31-04 - 211 Total pounds down (was 21

          My Blog | Photo Gallery | My Atkins Diet Story Video
          Subscribe to my "How to" Atkins Youtube account

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          • #6
            Re: After only a day on atkins..

            No, I'm not diabetic. My normal sugar usually runs between 70 and 110. I'm not that worried. I was just feeling weak and light headed. I retested it again this morning and it was 77.


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