restarting -AGAIN

[Red Ann]

i did so well last time on the atkins got myself down to a size i was happy with then

went nuts eating lots of carbs

and yep you guessed

i put all my weight back on

then christmas happened

and well i added a few more pounds



so im now on day 4 of the induction

and loveing it

*why ever did i give this eating lifestyle up*

i can eat and lose weight


so ill be popping in again for handy tips and inspiration

*ps hi every one*

[foojoy]

Re: restarting -AGAIN

hi and good luck. you can do it!

[zencyn]

Re: restarting -AGAIN

I'm going to be restarting induction too. I did ok, but I never did get over my caffeine addiction, the coffee just kept creeping in and with that and the cream and Splenda...

I can't remember who said that coffee stalled them, but I am going to try my best to see if I can knock the coffee habit.

[dreamof145]

Re: restarting -AGAIN

Hello....welcome back to Atkins. You did it before and I've no doubt you'll do it again. We're all here for you, wanting to see you succeed. Keep us posted on your success.

[Red Ann]

Re: restarting -AGAIN

ooo morning you lot

i know what you mean about the coffee

no way can i give it up
last time the headaches were so bad i stayed off work i really thought i had a bloomin brain tumour


so i try and have a few normal black coffees
and a few decaffinated ones

ive decided not to weigh myself for a month

because if i dont see a weight lose ill fail
and pig out

*and cry* lol

*waves to you all* x

[Elizellen]

Re: restarting -AGAIN

Hi Ann welcome back to your ADBB family