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wow! so if you look at my signature, i have finally reached my first mini-goal. i have never been below 180, so I am totally on cloud 9!!
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01/01/07: sw:186/gw150
mini goals
179: 2/5/2007
169:
159: -
Re: Oh my god!!
Good for you!
Now keep up with your Atkins!
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/ -
Re: Oh my god!!
Whoooo Hooo!!! O Happy Day!!!
Stella
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Start Date: 11/17/06
SW 286 / CW 244
Mini Goal 250 by 2/1/07 MET 2/11/07!
Mini Goal #2 230
GW 175
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Re: Oh my god!!
Weigh to go!!!Cynthia
Female, 5'5", 36
ReStart - Dec 11, 2008
290/281/150?
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Re: Oh my god!!
Well done!! Keep up the fantastic work!
Female 40 5ft 2in
Started Atkins 5th Feb 07
SW 206
CW 180
GW 147
Mini Goal 1 - 196 lbs MET 24TH FEB 2007
Mini Goal 2 - 186 lbs MET 19TH MAR 2007
Mini Goal 3 - 176 lbs
Mini Goal 4 - 166 lbs
Mini Goal 5 - 156 lbs
MEASUREMENTS
5/2/07
Bust 47
U/Bust 43
Waist 41.5
Tummy 46
Hips 44.5
U/Thigh 24
U/Arm 14
2/4/07
B 44
U/B 37.5
W 37.5
T 42
H 39
U/T 18.75
U/A 12.75
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Re: Oh my god!!
Congrats ej, that's great!START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: Oh my god!!
WTG!!! I am so happy for you! I cant wait to just make it to ten llbs..that will be a huge milestone for me!
Start date 1-09-07 Starting Weight 277 CW 252 GW 200
My journal:
http://www.atkinsdietbulletinboard.c...d.php?p=587933Comment
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Re: Oh my god!!
Congratulations!! Great work!!27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160Comment
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Re: Oh my god!!
Well, well, well. Look out! I am so impressed. You can completely make your next goal now. Keep your eye on the prize, but make time to celebrate the loss.149.8/no weigh/ 119
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts (mostly sprinkled on salads)
rung 4 - berries, melon
rung 5 - wine -
rung 6 - beans, hummus
rung 7 - other fruits
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (fresh Dutch breads...)
Major Goal - 128 lbs/ healthy range
(on to pre-maintenance)
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