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I'm reading up on Atknis right now trying to get my head around the steps and what to eat. I'm wondering..... If you don't like eggs what do you have for breakfast?
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Re: Breakfast
Yes... leftovers are great, once you get out of the mindset that you can only eat traditional breakfast foods for breakfast. Also veggies and cheese.
I sometimes ate cheese on flax crackers (some flax is allowed in induction for constipation).
There's also a pork rind cereal (crushed pork rinds with cream, cinnamon and splenda) which is good... even though it might not sound like it.Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Breakfast
I agree with the leftovers. It's 8:00 in the morning here and I'm eating a chicken breast leftover from last night.
Restart weight 8/07=214
If we all did the things we are capable of,
we would astound ourselves.
Thomas EdisonComment
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Re: Breakfast
I totally agree about leftovers. One of my favorites breakfasts is a cheeseburger.Cynthia
Female, 5'5", 36
ReStart - Dec 11, 2008
290/281/150?
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Re: Breakfast
that is so funny... I cannot even begin to imagine eating thing like that for breakfast....too funny...Comment
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Re: Breakfast
It's fried ham* for me this morning...
mmmmmm-mmmm!!Then I've got some avocado for later.
* With some onion & tomato~Susan
49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??
Doin Miles, Flights, & Kid Ketchin'...
2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
but regained ~20# in '07 in less than 3 weeks! And again early '08
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
.................
OMG how did I fail AGAIN(((on temporary break)))Sigh ... I'll be back... life isn't always fair 10-07-09
"Goal: First you have to dream of it. Then you have to do it." Author unknown
sheeshComment
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Re: Breakfast
Everything on the list that doesn't include eggs
I agree......LEFT OVERS RULE!!!!!Comment
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Re: Breakfast
its so hard for a person who doesnt eat breakfast to all of a sudden eat really heave food. I just stick to eggs for now.Started: sept 20
restart:November 26
SW:185
CW:175
GW:145
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Re: Breakfast
I love eggs. Lovelovelove eggs. Hard boiled, in quiche, smashed up into egg salad, scrambled, any way I can get them!
I've totally been pimping out Linda's web site today. (I can't help it, she's wonderful!) Go browse around her web site, I'm sure there are plenty of acceptable breakfast-y recipes there.
At first, you're like, "Chicken? For breakfast?? Pork chops? For breakfast??" But then you start thinking, "Steak? For breakfast?? Wait. Steak. For breakfast. STEAK FOR BREAKFAST!! I get to have STEAK for BREAKFAST!" (Or maybe I'm just too excited about having steak for breakfast.)
BTW, this is what I had for breakfast this morning. (Then I had some more for lunch.)A long time ago, I went from 317 to 234.Today, I'm starting over again...Mini Goal: 266/251/200Long Term Goal: 15030/5'8/femaleComment
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