After two weeks of cooking (I never used to cook) and visiting friends who didn't want me to do Atkin's, i'm down 10 lbs. For a former candy addict, that's amazing. I used to eat an entire 1lb. box of mike and ikes in one sitting, and now i can pass by them in the store with no problems. This board has been a HUGE help in my staying on track and I'm looking forward to this way of life.






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