Tweet
Re: I lost 6 pounds!
Here is a link to Kent/bowulf's video. He has made several including some Atkins cookery ones too!
Here is a link to Kent/bowulf's video. He has made several including some Atkins cookery ones too!
-
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
) -
Re: I lost 6 pounds!
Congratulations, and all from simply seeing Kent on youtube!
That's the wonderful inspiring thing about Atkins and the internet, the seeing how so many people have made it a way of life and look so good too
here's the link for Kent's videos that Elizellen probably meant
http://www.atkinsdietbulletinboard.c...ad.php?t=35972f/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
Comment
-
Re: I lost 6 pounds!
Oops - I forgot the link!!
Thanks Sweetgirl2 for posting it!!
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI)Comment
-
Re: I lost 6 pounds!
Good Job!!!!!!!!!!!<a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...zxwhlt9yu0.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>
Start Date: April 19, 2009
April 19 - 287
April goal - 272
May goal - 257
June goal - 242
July goal - 227
August goal - 212Comment
Comment