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  • #1

    14th day of Induction

    And I've lost 12Ibs. I'm so excited. I know it isn't much and I'm going to continue on induction for 2 more weeks before going to owl. Thanks for the encouragement that I've received from everyone. I'm looking forward to the next 14days....... here goes


    F/33/5'8"
    Started Atkins 8/01/08
    SW: 314
    CW: 314
    MiniGoal 290:
    MiniGoal 280:
    MiniGoal 270:
    MiniGoal 250:
    MiniGoal 200:
    GW: 165

    Created by MyFitnessPal.com - Free Calorie Counter
    Tags: None
  • #2
    Re: 14th day of Induction

    WTG!!!! Glad to see your post as I just started the induction part of the Atkins plan yesterday morning. I was wondering if I could make it 2 weeks, but if you can, and others, then so can I! Acutally I did great yesterday so far this morning I am not having any problems at all! I am not hungry and havent even thought about hitting the snack machine this morning. All I can figure is that having protein for breakfast must be the key for me instead of toast or cereal or muffins etc that I used to have. I am craving brocoli....that is sooo funny...so I might have to have half a cup tonight!

    Great work! I will visit here often and hope to see lots of posts by you showing lots of successes!!

    Esther
    Started Atkins 2/25/2007
    SW189.5
    CW181.5
    GW109

    inches lost to date: 15.5

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    • #3
      Re: 14th day of Induction

      Hey Congrats On Your Loss.....good Luck On Your Extended Induction...french

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      • #4
        Re: 14th day of Induction

        WTG!!!!!! Just thought I would give you a pat on the back! Now that you are off and running, I can't wait to see you succeed on your quest for a health life!

        Hugs,
        Kristi
        "Whether you believe you can do a thing or believe you can't, you are right." -Henry Ford

        Female
        Height 5'5"
        HW 300
        SW 262.5 (5-1-06) CW 252.5 (5-8-06)
        RSW 283!!!!! wow, that was embarrassing to type! (2-14-07)
        RSCW 270
        GW 140



        Comment

        • #5
          Re: 14th day of Induction

          Congrats on the 12 pounds, that's fabulous!
          START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
          RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
          F / 28 / 5'8" FITDAY

          Missoula Marathon 7/13/08 5:41

          Non-Celiac Gluten Intolerance
          GLUTEN-FREE since 10/08

          Comment

          • #6
            Re: 14th day of Induction

            12 pounds awesome! Great job! Keep it going!
            Scooter







            Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

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