bean sprouts

[joyous]

hers's my question can you eat bean sprouts? and do you consider them a vegetable? they have 2 carbs 1/2 cup but im not sure whether to count them as a veg. in my daily count? thanks

[not2late]

Re: bean sprouts

BEan sprouts are listed in the Induction Acceptable Foods List
http://www.atkinsdietbulletinboard.c...ead.php?t=6781

So they are allowed, they count as a vegetable and they are counted in your daily totals.

[zencyn]

Re: bean sprouts

Yep! Bean sprouts are allowed and I"m so glad because I love them!!!!!

[Scooterjam]

Re: bean sprouts

I have never been able to stomach the fact that they smell like mildew?

Could just be me...Good luck with them though!

[zencyn]

Re: bean sprouts

I never thought they smelled like mildew, but they do have an earthy smell to them.

[Alexa]

Re: bean sprouts

Yay! I've been meaning to find out about bean sprouts forever because I have a home sprouter and I love beans sooooo much.

Does anyone know if all kinds of beans are allowed? Or is it just alfalfa?

[Scooterjam]

Re: bean sprouts

Mildew earthy it's a fine line between clever and silly isn't it. haha!