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  • #1

    Day 4

    Hi everyone ,

    Hope were all well, just reporting in that I am on day four and all is going well. I never knew I had a caffine addiction but this has made me realise I DID! I've been a little bit sicky and headachey but I'm sure it's just the changes to my body. My appetite has starting reducing today too, but overall finding the atkins easy peasy !!! weigh in on monday wish me luck!!! All the best to everyone, take care

    Jen
    21 F , First Mini Goal 28th April to weigh 266 for a friends wedding.




    Andy My partner doing atkins with me, 29 M First mini goal 188 for friends wedding at the end of april.

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  • #2
    Re: Day 4

    Good Luck you 2! I'm on Day 4 myself, I think the first 3 days are the hardest, and it should be smooth sailing from here. Thanks to some folks here on the board when I did get my nauseated feeling, and my headache they explained to me that I had Induction Flu. It lasted about 2 days, yesterday I thought a truck was sitting on my head, but it gets better. Today I feel just fine, and soon so will you! Congratz on sticking with it thus far!! We can make it together!!
    MistyDawn

    5'9", Female
    CW: 235
    225:
    215:
    205:
    195:
    185:
    175:
    170:
    Sept Ab Challenge: 1000/2600
    Sept Squat Challenge: 75/600






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    • #3
      Re: Day 4

      We will make together hun your right !!!!
      21 F , First Mini Goal 28th April to weigh 266 for a friends wedding.




      Andy My partner doing atkins with me, 29 M First mini goal 188 for friends wedding at the end of april.

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