Announcement

Collapse
No announcement yet.

Breakfast Options

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Breakfast Options

    Hi there. I am a newbie who is starting induction today. I love eggs bacon and sausage, so you wouldn't think breakfast would be a problem. I was wondering if anyone had some ideas for some other breakfast dishes. Thanks.

  • #2
    Re: Breakfast Options

    Hi kev and welcome!

    I've been having eggs and bacon for breakfast for 32 days and love it! I've decided to stop having bacon for a while, starting today, as it's supposed to be very salty.

    So just having my 2 egg omelette (with slice of cheese melted in it) won't be enough, so I will be watching your thread for ideas too

    (I've been on extended Induction and just moved to the first rung of OWL a couple of days ago.)
    The only place where success comes before work is in a dictionary

















    Personal Website - http://www.geocities.com/allll_of_us


    46yo/99kg/218lbs 49yo/93kg/205lbs 51yo/82kg/180lbs 52yo/70kg/155lbs

    Comment


    • #3
      Re: Breakfast Options

      Hiya Kev,

      I'm just finishing my first day of induction!

      I made egg, bacon & sausage muffins. They are gorgeous!!!

      Need to be careful of too much processed meats but I really enjoyed these.

      They are great cold as well. Easy to just grab one as a snack also when your peckish during the day.

      Have a look in the breakfast section...the recipe is in there.

      Good luck with everything!


      XoXoX
      Starting Date: 02/03/09

      SW: LBS
      CW: LBS

      9/03/09-lbs
      16/03/09-lbs
      23/03/09-lbs




      No final goal as yet! Just mini's, 1lb at a time!

      5ft 4" - Female, 35Yrs Young!






      Comment


      • #4
        Re: Breakfast Options

        Hi Kev,

        I love cold fried chicken, or a hamburger patty with cheese wrapped in a big lettuce leaf. Yum-Yum.

        Charlene
        Trike Lady

        Comment


        • #5
          Re: Breakfast Options

          How about a BLT wrap?... Wrap your bacon, chopped tomato, maybe a sprinkle of cheese and some mayo in a big romaine lettuce leaf. Wrap it like a burrito and you can even eat it on the run if you're running late in the morning.

          Comment


          • #6
            Re: Breakfast Options

            Another thread I was just in reminded me:

            Pancakes for breakfast are good and I sometimes have a small side of some sort of meat or some grilled tomato and butter

            From another member here - Using eggs, however many you would like. I use 2 and it gets me 4 nice fluffy pancakes, and they're very filling. Seperate the whites from the yolks and beat the egg whites until stiff. Lightly fork the yolks and then fold them gently into the whites. Cook heaped tablespoons in a frypan. Eat them straight away as they fluff up.

            They are yummy used as roll ups too!
            I have also made them using purely the egg whites and also baked just the egg white mix in the oven to use as a pizza base

            For a sweet version use some of your sweetner allowance or a tiny dash of Pure Vanilla Extract.
            f/5'6"/38 started Atkins 9/19/06
            HW308/SW231/CW159/GW149
            adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
            Owl Rung 8

            Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
            Chimneys & Masts: Aqaba Flagpole, done.
            Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

            Comment


            • #7
              Re: Breakfast Options

              Any new breakfast tips? Im kinda tired of eggs and bacon and im not a fan of omelettes so i guess im in trouble. lol What does everyone else eat besides eggs?
              Started: sept 20
              restart:November 26
              SW:185
              CW:175
              GW:145





              Comment


              • #8
                Re: Breakfast Options

                I eat last night's leftovers frequently: it's fast, it's cooked and it's in the frig.
                ~Megs~
                242/141/160 (130)
                dress size 26/10/8
                5'4", Female, May 2, 2003
                My blog:
                http://mformiscellaneous.blogspot.com/

                Comment


                • #9
                  Re: Breakfast Options

                  Originally posted by Emily_3383
                  Any new breakfast tips? Im kinda tired of eggs and bacon and im not a fan of omelettes so i guess im in trouble. lol What does everyone else eat besides eggs?
                  SInce you restarted Nov 26, I'm guessing your in OWL as I am.

                  When I get bored with my usual bacon and eggs I usually will replace the eggs with a low carb yogurt, or some cottage cheese with a few berries added in.
                  Grant
                  x20

                  Consecutive days nuts free - 0
                  Consecutive work days commuted by bike - 5

                  Comment


                  • #10
                    Re: Breakfast Options

                    I try to have leftovers from supper the night before, or I'll make up a chef salad. Also, check out the thread in the Second Time Around forum, called, "Check Out These Bad Boys". Great breakie idea in there!
                    sigpic

                    Comment

                    Working...
                    X