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  • Help with 14 day meal planing

    I am a bit nervous about making my own 14day meal pan.
    Any one know of any 14 day meal plan for the Induction? If you can please let me know that would be wonderful.

    Bobbi
    Start Date March 31st 2007
    5'5, Age 26
    SW 195
    CW after 14 days 183 WHOOO



  • #2
    Re: Help with 14 day meal planing

    Bobbi, welcome to ADBB

    Here is a website that is wonderful. I'm directly linking you to the list of induction menus (all with recipes) to get ideas. http://www.genaw.com/lowcarb/inducti...ion_menus.html

    The main page of this site is at http://www.genaw.com/lowcarb/index.html

    Hope that helps.
    ~Joy

    Start 1/2/06 Goal 6/11/07 restart 1/2/09
    268.5/196/185
    QUIT SMOKING JULY 23, 2006 while on Atkins


    Just when you think you've eaten enough vegetables...EAT SOME MORE!
    http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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    • #3
      Re: Help with 14 day meal planing

      ValidRouge

      Thank you so much. Now I can plan every thing out. I can't wait to start.
      Start Date March 31st 2007
      5'5, Age 26
      SW 195
      CW after 14 days 183 WHOOO


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