Yesterday was my first day on the diet and last night I got a wicked case of the chills. Can this be diet related or just an illness. I woke up this morning feeling fine? Anyone else experience this?
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Re: Day One Question
Most likely not diet related but I am glad you are feeling better this morning.
And I notice it is your first post here
Welcome to our ADBB family
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)

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