Today is my 7th day of Induction and I feel great. I'm trying out lots of recipes, which have kept things interesting. I used to feel tired all the time. I would sleep for about 10 hours then take a nap in the afternoon. Since I started Induction, I have taken any naps in the afternoon. I sleep eight hours at night and when I wake up I feel pretty good. One of the big changes is that I feel hungry when I wake up. I never used to because I would be up at night snacking. I have breakfast every morning. I even survived a trip to Wendy's. I may have looked silly going back and forth to the Nutritional Facts on the wall but in the end I was able to put together a legal meal (Jr. Double Cheseburger, no bun, no ketchup, no mayonnaise, a cesear salad, no dressing, no croutons with sour sour cream instead, and water instead of soda). All in all, today was a good day. The only thing left is to do some exercise and drink 16 more ounces of water. Then pop in a movie and go to sleep. Tomorrow is a brand new day and I'm looking forward to it.





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