Question about Campbells Au Jus Gravy?

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  • britt997
    ADBB Adventurer
    • Mar 08, 2007
    • 144

    #1

    Question about Campbells Au Jus Gravy?

    I am making my shopping list for later today and I found this gravy's nutritional information online, it says zero carbs and zero sugars for 1/4 cup...so the big question is if this is allowed during induction?
    PATTI

    RESTART 03/18/10 Weight: 336.5
    4/29/2010 Weight: 307.5




    Original Start date: 3/12/07
    sw 318/cw 224/gw 160

  • Elizellen
    Moderator
    • Apr 22, 2004
    • 16700

    #2
    Re: Question about Campbells Au Jus Gravy?

    I looked online and couldnt find a list of ingredients for this, only the nutrition info which as you said claimed no carbs for 1/4 cup, so I imagine it would be fine.
    Just to make sure check the actual ingredients on the packet before you buy it to be certain it contains no 'illegal' ingredients.
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • britt997
      ADBB Adventurer
      • Mar 08, 2007
      • 144

      #3
      Re: Question about Campbells Au Jus Gravy?

      Thanks I'll double check the label when I go shopping today.
      PATTI

      RESTART 03/18/10 Weight: 336.5
      4/29/2010 Weight: 307.5




      Original Start date: 3/12/07
      sw 318/cw 224/gw 160

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