Weak Muscles (Arms and Legs)

[Tiggs14]

Today is day 3 for me and I feel really weak. My legs and arms feel jelly like. Washing my hair this morning was painful as was the mere 10 minutes I was able to get in on the elliptical last night. I'm also feeling foggy and tired. I've gone to bed around 9pm the past two nights which is really unusual.

Is this normal? Will it go away? I've read that the foggy tired feeling will go away but haven't read anything bout the weak muscles.

I'm so excited that it's working and don't want to quit. I'm determined to work thorugh the weak, tired fog I'm in to make this work through the long haul.

[ValidRouge]

Re: Weak Muscles (Arms and Legs)

Sounds like induction flu. It will pass. Just make sure you are getting PLENTY of water and 3 cups of veggies.

[Tiggs14]

Re: Weak Muscles (Arms and Legs)

Thanks...I was hoping that was all it was. I'm still feeling foggy today but at the same time I'm feeling a bit more energetic.

I'll keep at it and hopefully the "flu" will vanish soon.

[ShannyKCV]

Re: Weak Muscles (Arms and Legs)

Hi!

I'm on day 12 of induction. I find I still tire quite easily while excerting myself, yet I have more energy doing just daily stuff ie.work. Waking up in the morning, I feel like CRAP, but then I'm fine for the rest of the day!

I hope you are feeling better soon!

Shannon