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  • #1

    After my 2nd week of induction...........

    Not as good as I had planned but I know exactly why.....I didn't drink as much water as I should.

    Down 2 more lbs (total of 9 in the first 2 weeks) but my measurements were different....

    Down..............1" in my waist, 1/4" in thigh, 1/1" in neck, 1 " in lower abdomen,
    and then for where I always loose first ----- 1 " in my bust, 3" under bust (top of ribs) and 4" in chest.

    I will keep on keeping on and DRINK MY WATER as I should !!!

    Thanks for all the wonderful info on here - it keeps me focused, I can HONESTLY say I have had NO sugar, flour, bread, etc in over 2 weeks now....woooo hooooo !!

    Have a GREAT weekend !
    Angie

    275/260/255/199/when I like how I look & feel
    Heaviest/Restart Feb 27, 08/Current/Next Goal/Final Goal

    20 lbs gone and NOT coming back
    Tags: None
  • #2
    Re: After my 2nd week of induction...........

    Sounds like your doing great. Its so hard to remember the water. I have that problem too and would drink soda days in a row with no water. I have to force myself to drink it but once I do I like it. I also know to lose the weight I have to do it...

    Im sure you will do great now that you know this is your down fall, keep up the good work.
    36 year old Female - 5'8
    New start on Atkins 3/8/2010 Start weight 175 lbs.
    Goal weight 145 lbs
    Mini goal #1-170 lbs - Reached 3/15/2010
    Mini goal #2-165 lbs -
    Mini goal #3-160 lbs -
    Mini goal #4-155 lbs -
    Final goal of 145 "COMING SOON"




    Created by MyFitnessPal.com - Free Calorie Counter

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    • #3
      Re: After my 2nd week of induction...........

      Congratulations on the great loss. Are you staying in induction or moving on to OWL?
      Starting weight 228.6
      Current Weight 217.6
      Goal Weight 150

      Memorial Day Challange
      Start 218.6
      Current 217.6
      Goal 205.0

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      • #4
        Re: After my 2nd week of induction...........

        COngrat's on your loss...you look great!
        SW226(in 2005)CW204 GW145 36F 5' 6"
        LOWEST WEIGHT 160! UGH!
        226

        Lowest Weight...UGH!160

        "You can never be to thin or have too many shoes!"
        Day 11 - Cheat FREE!
        Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










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        • #5
          Re: After my 2nd week of induction...........

          Weigh to go
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #6
            Re: After my 2nd week of induction...........

            Thanks for all the replies - without this place (I don't post much but I read a ton) I would have probably already given up.

            I am staying on induction for a while - especially since I haven't exactly done it right - although I have had no sugar, etc I have had too much heavy cream, not enough water, etc - so I am gonna do it right now !!

            I found a recipe for an "induction friendly chocolate shake" and it has 1 cup of cream, so now that is another major factor in my not so great 2nd week.

            My best friend just left for Chicago today for 10 (LONG) weeks so I want to really do this right so she will be shocked when she sees me June 2nd. Of course she is a mom of 3 and a STICK that thinks she is overweight.

            Thanks again for all the encouragement and tips -- I couldn't do it without all of you
            Angie

            275/260/255/199/when I like how I look & feel
            Heaviest/Restart Feb 27, 08/Current/Next Goal/Final Goal

            20 lbs gone and NOT coming back

            Comment

            • #7
              Re: After my 2nd week of induction...........

              Congratulations...be proud of yourself!

              How are you feeling?

              I agree with you: this place is faboo!
              Juli
              April Abs Challenge: 2000/3000
              My personal exercise challenge: 18.5/50 miles walked
              HW:240 (254)
              CW: 188
              GW: <164 (That's a healthy BMI for my height)
              Mini-goal #1: Complete April Abs Challenge
              Mini-goal #2: Exercise: 3x/week 6 wks
              Mini-goal #3: 185
              Mini-goal #4: 170

              Health is more than just the absence of sickness.



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              • #8
                Re: After my 2nd week of induction...........

                Thanks Julie -- Actually I feel like crap.....my husband has been sick all week despite antibiotics, etc. Stuffy head, hurt all over, etc although we both had the flu shot in October.

                Other than being sick, my best friend being gone just today seems like forever. We did talk on the phone but it just isn't the same. We just recently started a business together and we both homeschool our kids (who are best friends), so we were always talking or seeing each other.

                She has my baby too (actually her 2 year old daughter) but I feel like she is mine too I know her other two (12 & 9) will remember me - I have known them 10 years but I worry about my baby. She just started talking so much and I miss her terribly. I kept telling her to tell her mom that she wasn't going to Chicago and she would say "I not goin' to cago, I stay with Angie". Her mom said to tell me to "keep the dream alive" - well that didn't happen she is gone :0(

                Oh well, enough of my pity party - friend and baby gone and now sick......but I will be more than ok.

                Thanks again,
                Angie

                275/260/255/199/when I like how I look & feel
                Heaviest/Restart Feb 27, 08/Current/Next Goal/Final Goal

                20 lbs gone and NOT coming back

                Comment

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