Day 4 and................... - Atkins Diet Bulletin Board

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rscott29

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Join Date: May 05, 2006

Posts: 72
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#1

Day 4 and...................

March 27, 2007, 07:52 AM

Made it YAH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!1

that was my first mini goal to make it to day 4 I am so happy

F/height 5' 7"/restarting clean induction sw 283.4/cw 283.4(starting 03/02/2009)

1st mini goal 260
(23.4 lbs to go!)
2nd mini goal 240
3rd mini goal 220
4th mini goal 200
5th mini goal 180
6th mini goal 160
7th & major goal 135
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kellypa2678

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Join Date: Sep 10, 2003

Posts: 218
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#2

March 27, 2007, 07:57 AM

Re: Day 4 and...................

Good Job!! I am on day 1 so I hope to have your strength and success.

Kelly

Restarted Feb 4, 2008
1st start weight 155 (2003)
SW149/CW144/GW100
HGT: 5'2"
My two kids !!!!
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Tiggs14

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Join Date: Mar 20, 2007

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#3

March 27, 2007, 08:34 AM

Re: Day 4 and...................

It gets easier...hang in there. Congratulations on making it to your first mini goal!

Donna
F/33/April 14, 2008
228/228/150
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Aussieinaz

Join Date: Mar 22, 2007

Posts: 324
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#4

March 27, 2007, 08:43 AM

Re: Day 4 and...................

Thats great, congrats on day 4.

36 year old Female - 5'8
New start on Atkins 3/8/2010 Start weight 175 lbs.
Goal weight 145 lbs
Mini goal #1-170 lbs - Reached 3/15/2010
Mini goal #2-165 lbs -
Mini goal #3-160 lbs -
Mini goal #4-155 lbs -
Final goal of 145 "COMING SOON"

Created by MyFitnessPal.com - Free Calorie Counter
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Elizellen

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Join Date: Apr 22, 2004

Posts: 16700
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#5

March 27, 2007, 02:45 PM

Re: Day 4 and...................

Weigh to go

Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
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