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  • #1

    Day 2 and lazy

    Its already day 2 for me, YAY! I've managed to stay off the scale and make every tuesday morning my weigh in day. My headaches are starting to get better with the help of Extra Strength Excedrine and i am drinking some Bismouth once during the day (Sugar free) kind. Is that ok? Cause Im having very bad nausea. I feel soooooooo lazy tho, i used to do pilates before i started and havent been able to do it again yet, what day is good to start exercising after starting atkins, because I really feel like i cant do it ????

    170- GOAL COMPLETED!
    165- GOAL COMPLETED!
    160- GOAL COMPLETED!
    155- GOAL COMPLETED!
    150- GOAL COMPLETED!
    145- GOAL COMPLETED!
    140-
    135-
    130-
    125-
    120-

    Baggy size 8's and medium tops

    Part of September Abs Challenge (started September.1st, 2007)
    Completed: 300/2700

    20/female/Canada



    September water: 1000ml

    Min walked per month:
    Sept.1-Sept.30: /1000




    Tags: None
  • #2
    Re: Day 2 and lazy

    It's perfectly normal to hit an enrgy slump on day 2. Your body has not enough carbs to run as accustomed to, and hasn't yet switched to fat-furning mode full-throttle. IT WILL COME! Keep up with your water, eat from the veggies and other foods as allowed so you stay full, and you could be steaming ahead again tomorrow.


    What is "Bismuth"?
    ~Susan
    49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

    Doin Miles, Flights, & Kid Ketchin'...
    2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
    but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

    .................OMG how did I fail AGAIN
    (((on temporary break)))
    Sigh ... I'll be back... life isn't always fair 10-07-09

    "Goal: First you have to dream of it. Then you have to do it." Author unknown

    sheesh

    Comment

    • #3
      Re: Day 2 and lazy

      Bismouth is a sugar free form of Peptobismol (the pink , chalky, nasty stuff), and thank you for letting me know

      170- GOAL COMPLETED!
      165- GOAL COMPLETED!
      160- GOAL COMPLETED!
      155- GOAL COMPLETED!
      150- GOAL COMPLETED!
      145- GOAL COMPLETED!
      140-
      135-
      130-
      125-
      120-

      Baggy size 8's and medium tops

      Part of September Abs Challenge (started September.1st, 2007)
      Completed: 300/2700

      20/female/Canada



      September water: 1000ml

      Min walked per month:
      Sept.1-Sept.30: /1000




      Comment

      • #4
        Re: Day 2 and lazy

        Sugar free isn't necessarily carb-free. Check the label for a carb count, just to be sure. Sometimes they add starch to stuff.
        ~Susan
        49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

        Doin Miles, Flights, & Kid Ketchin'...
        2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
        but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

        .................OMG how did I fail AGAIN
        (((on temporary break)))
        Sigh ... I'll be back... life isn't always fair 10-07-09

        "Goal: First you have to dream of it. Then you have to do it." Author unknown

        sheesh

        Comment

        • #5
          Re: Day 2 and lazy

          It has Methylcellulose in it ?????

          170- GOAL COMPLETED!
          165- GOAL COMPLETED!
          160- GOAL COMPLETED!
          155- GOAL COMPLETED!
          150- GOAL COMPLETED!
          145- GOAL COMPLETED!
          140-
          135-
          130-
          125-
          120-

          Baggy size 8's and medium tops

          Part of September Abs Challenge (started September.1st, 2007)
          Completed: 300/2700

          20/female/Canada



          September water: 1000ml

          Min walked per month:
          Sept.1-Sept.30: /1000




          Comment

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