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End of week1 Induction - Scales hidden under bed!!

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  • End of week1 Induction - Scales hidden under bed!!

    Hi Everyone!

    I have been strictly following the induction rules... except once when I accepted a tiny piece of chocolate from a colleague.

    Well... one week is over and the scale shows about 4 pounds gone as of day 4 but I am not weighing again because its my TOM and I know I wil show an increase! But I just wanted to encourage you all and tell you that just before I started Atkins last weekend I bought a new pair of pants for work and I remember thinking that I should maybe leave them because they were so tight at the hips and butt... And today - they are falling! Really. Really dropping far below where they should be and I need a belt! Woohoo!! Nice. Hey people lets really stick to this. Its wonderful. And yes, my energy levels are def way up despite the stress at work.

    PS I also run for about 20 - 25 mins at least 5 times a week
    Fell of the bandwagon at some point but I am back!

    10 kgs to loose!! 73kg - 63Kgs

  • #2
    Re: End of week1 Induction - Scales hidden under bed!!

    Congrats on finishing your first week
    I am on day 5, so I am right behind ya.

    Don't you just love the fact that your clothes are becoming more loose? I bet that is a wonderful motivator. Keep up the good work.

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    • #3
      Re: End of week1 Induction - Scales hidden under bed!!

      Yup!

      And as I love shopping I am really looking forward to doing so once I reach my ideal!

      Hang in there! And thanks for the encouragment!

      A
      Fell of the bandwagon at some point but I am back!

      10 kgs to loose!! 73kg - 63Kgs

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      • #4
        Re: End of week1 Induction - Scales hidden under bed!!

        Congratulations on your progress so far!

        Welcome to the board!
        Juli
        April Abs Challenge: 2000/3000
        My personal exercise challenge: 18.5/50 miles walked
        HW:240 (254)
        CW: 188
        GW: <164 (That's a healthy BMI for my height)
        Mini-goal #1: Complete April Abs Challenge
        Mini-goal #2: Exercise: 3x/week 6 wks
        Mini-goal #3: 185
        Mini-goal #4: 170

        Health is more than just the absence of sickness.



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        • #5
          Re: End of week1 Induction - Scales hidden under bed!!

          WTG keep up the great work.

          Start date 1-09-07 Starting Weight 277 CW 252 GW 200





          My journal:
          http://www.atkinsdietbulletinboard.c...d.php?p=587933

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          • #6
            Re: End of week1 Induction - Scales hidden under bed!!

            Woohoo for falling pants
            Keep up the good work!
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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