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  • #1

    Here I go

    Hi I'm back and I'm more ready than ever! Well today will be a restart of the intro for me and this time I have set goals. I only have everything that I'm suppose to eat in my house THAT MEANS NO SWEETS!!!! I'm going to work out everyday and drink all of the water that I'm suppose to drink. I also will post my measurement sometime today bacause everyone always say take them. Well I will keep you guys post.
    <a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...zxwhlt9yu0.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>




    Start Date: April 19, 2009
    April 19 - 287
    April goal - 272
    May goal - 257
    June goal - 242
    July goal - 227
    August goal - 212
    Tags: None
  • #2
    Re: Here I go

    Welcome to the boards and Good luck!! Sounds like you are well prepared.

    Start date 1-09-07 Starting Weight 277 CW 252 GW 200





    My journal:
    http://www.atkinsdietbulletinboard.c...d.php?p=587933

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    • #3
      Re: Here I go

      Welcome to the board.. You CAN do it
      Sandy
      40th birthday June 27,2009


      Starting Weight 293 Highest Weight
      Current Weight 271
      Goal Weight 150
      Female/40

      Mini Goals
      #1-Get into 260's-
      #2-Get into 250's-
      #3-Get into 240's
      #4-Get into 230's



      Comment

      • #4
        Re: Here I go

        Good Luck! Stick to this board for support. They are great here. I'm going to restart sometime this week. I have some yogart and cottage cheese that I'm not going to throw out. I plan to re-start on or around the 16th of April.

        Again, GOOD LUCK!










        HT: 5'5.5"/Age: 46
        Re-starting
        SW - 01/00/01 - 278
        CW - 246
        GW-170-180ISH



        Comment

        • #5
          Re: Here I go

          Welcome back, poo
          It sounds as if you are all organised and ready to go
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #6
            Re: Here I go

            Thank you guys so much for your support its has help me stay strong. I will keep you guys post!!!!!!!!!
            <a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...zxwhlt9yu0.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>




            Start Date: April 19, 2009
            April 19 - 287
            April goal - 272
            May goal - 257
            June goal - 242
            July goal - 227
            August goal - 212

            Comment

            • #7
              Re: Here I go

              Welcome back Poo! Sounds like you got it all under control, we look forward to reading about your success and progress!!

              Way to go!!
              Scooter







              Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

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