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Day 5 and I feel AWESOME :)
Just a little update on how the week has gone....first couple of days were really kinda hard....I had so many different cravings...and I think for me with a family of 7 - 6 of which are NOT in Atkins induction lol.....that's tough too....trying to make sure I'm eating what I am supposed to and feed them as well....
I have learned I wasn't as prepared as I should have been....but I certainly am now....yes I had gone to the grocery store and had plenty of food....but hey guess what, you still have to cook it....and well I didn't have a lot of "extra" time in my already crazy schedule....but....I do have a plan....Sat and Sunday are cooking days....and I'm making stuff for all next week and freezing what I can......
Anyway.....today...I feel absolutely great.....I've lost 4 lbs - I'm very happy with that....and I honestly am not very hungry....this morning I had to force myself to eat my Quiche - and it's lunch time and I know I have to eat but I'm not starving.....which hey is good.....
I'm using FitDay now and I really like it...just takes some time to get it set up with your custom stuff.....
I have printed so many awesome recipes from here.....wow never realized how good we can really eat...
Okay before I make this a book...thank you to everyone...this is a great site...you are all wonderful and supportive and I hope I can add as much as I get
I have learned I wasn't as prepared as I should have been....but I certainly am now....yes I had gone to the grocery store and had plenty of food....but hey guess what, you still have to cook it....and well I didn't have a lot of "extra" time in my already crazy schedule....but....I do have a plan....Sat and Sunday are cooking days....and I'm making stuff for all next week and freezing what I can......
Anyway.....today...I feel absolutely great.....I've lost 4 lbs - I'm very happy with that....and I honestly am not very hungry....this morning I had to force myself to eat my Quiche - and it's lunch time and I know I have to eat but I'm not starving.....which hey is good.....
I'm using FitDay now and I really like it...just takes some time to get it set up with your custom stuff.....
I have printed so many awesome recipes from here.....wow never realized how good we can really eat...
Okay before I make this a book...thank you to everyone...this is a great site...you are all wonderful and supportive and I hope I can add as much as I get
Keep up the good work, BBmom
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