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  • Steak Sauce

    Is A-1 steak sauce permitted????
    Start Induction APRIL 12, 2007
    SW 274/CW 266.5/GW 185 6'1"

    Fat is Whack, Thin is in!!!





    04/12/2007-274LBS.


  • #2
    Re: Steak Sauce

    I would check the ingrediants on the label. I believe that it has sugar which is not allowed during induction and it also might have some sort of flour.

    Check out this recipe for something with your steak
    http://genaw.com/lowcarb/sauteed_mus...for_steak.html

    When I could a steak, I like to put some Sazon on it. I also like to put a pat of butter in it when it's done. This helps to add some fat as well. Some people I have heard like to dip their steak in a horseradish/ mayo mixture, although I have never tried that.

    I hope this helps to give you some ideas.











    Restarted Feb 4, 2008
    1st start weight 155 (2003)
    SW149/CW144/GW100
    HGT: 5'2"
    My two kids !!!!


    Comment


    • #3
      Re: Steak Sauce

      Also look at this thread. Some really good ideas for steak.

      Kelly : )











      Restarted Feb 4, 2008
      1st start weight 155 (2003)
      SW149/CW144/GW100
      HGT: 5'2"
      My two kids !!!!


      Comment


      • #4
        Re: Steak Sauce

        Opps, here it is.

        http://www.atkinsdietbulletinboard.c...ht=steak+sauce











        Restarted Feb 4, 2008
        1st start weight 155 (2003)
        SW149/CW144/GW100
        HGT: 5'2"
        My two kids !!!!


        Comment

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