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  • Need help with menu!!

    Can someone help me with a menu....actually I need suggestions on how I can get my numbers in order....I've worked with it until I'm dizzy....
    right now my numbers are at 72% fat/4% carbs /24% protein
    I need to get the fat down and protein up.....suggestions??
    Thank you
    Hugs,


    Tammy

    Proud mom to 5 - 42 yrs young
    5'1" Tall or Short
    SW - 135
    CW - 129
    GW - 110
    Challenges are what make life interesting; overcoming them is what makes life meaningful.
    ~ Marine

  • #2
    Re: Need help with menu!!

    I figured it out!!
    Finally......
    Thanks anyway.........
    Hugs,


    Tammy

    Proud mom to 5 - 42 yrs young
    5'1" Tall or Short
    SW - 135
    CW - 129
    GW - 110
    Challenges are what make life interesting; overcoming them is what makes life meaningful.
    ~ Marine

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