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Re: Disheartened - please help me if you can
Deb,
There is not much I can add but just wanted to say hang in there...you so can do this, and you already know that....
Two weeks of clean induction - will make all the difference....but doing it as Dr. Atkins prescribed....that includes eating your veggies and don't forget the water...water..water....I feel like I"m floating away most days.....
I am on day 12 on induction YAY.....I have not lost anything in almost a week but I have not gained anything either.....but I WILL NOT give up.....I will be successful because there is no alternative for me.....I don't have tons of weight to lose but I do have tons to gain by getting back to the me I want to be and learning to look good and feel good for the rest of my days
We are here for you....
By all means get the book if you don't have it....there are some amazing inspirational messages in there.....
Deb,
There is not much I can add but just wanted to say hang in there...you so can do this, and you already know that....
Two weeks of clean induction - will make all the difference....but doing it as Dr. Atkins prescribed....that includes eating your veggies and don't forget the water...water..water....I feel like I"m floating away most days.....
I am on day 12 on induction YAY.....I have not lost anything in almost a week but I have not gained anything either.....but I WILL NOT give up.....I will be successful because there is no alternative for me.....I don't have tons of weight to lose but I do have tons to gain by getting back to the me I want to be and learning to look good and feel good for the rest of my days
We are here for you....
By all means get the book if you don't have it....there are some amazing inspirational messages in there.....
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