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  • #1

    A cheese visual

    Hi
    It's been driving me nuts trying to visualize what 4 ounces of cheese looks like (the amount allowed in induction)...I was just guessing it wasn't a whole lot, so have been careful with my cheese intake. I found a pic though and thought there may be more than just me who has a hard time with this one!
    This picture is of 1 ounce of cheese beside 4 dice.
    Hope this helps you newbies and maybe some of you other people who've been around a while longer~~
    Last edited by MorningGlory; June 16, 2007, 11:05 PM.
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  • #2
    Re: A cheese visual

    Great pic! I have always wondered the same.
    Just wanna lose a few lbs

    Start date: 02/11/08
    158/158/120
    38 pounds to go
    F, 5'7"

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    • #3
      Re: A cheese visual

      fabulous pic!!!!

      Man... im glad i dont eat cheese cos i would of thought it was lots more!
      HW 303
      Aug '04 SW-287 LW-232
      Restart - Apr 07 - SW 266 CW 225




      "Don't let your past dictate who you are, but let it be a part of who you become."

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      • #4
        Re: A cheese visual

        I thought it was two dice, so that's good - thanks

        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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        • #5
          Re: A cheese visual

          Ooooo...

          I have very large die!!

          Hheeeee

          Cathy
          X0X0X
          Starting Date: 02/03/09

          SW: LBS
          CW: LBS

          9/03/09-lbs
          16/03/09-lbs
          23/03/09-lbs




          No final goal as yet! Just mini's, 1lb at a time!

          5ft 4" - Female, 35Yrs Young!






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          • #6
            Re: A cheese visual

            I think I've heard an ounce of cheese was about the size of your thumb. Of course some thumbs are a lot bigger than others so I wasn't ever sure how that worked!

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            • #7
              Re: A cheese visual

              That's a great visual - thanks! I was counting less cheese as 1 oz - now I have a little room!
              cheri

              "Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin
              "We are beautiful in every single way. Words can't bring us down." Christina Aguilera

              Restart - 04/16/07
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              Induction
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              • #8
                Re: A cheese visual

                To measure my ounces I use four fuzzy dice like the kind you hang from the rear view mirror of your auto. Oddly, I never seem to finish a serving.
                Grant
                x20

                Consecutive days nuts free - 0
                Consecutive work days commuted by bike - 5

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                • #9
                  Re: A cheese visual

                  Originally posted by Grant
                  To measure my ounces I use four fuzzy dice like the kind you hang from the rear view mirror of your auto. Oddly, I never seem to finish a serving.
                  LOL !

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                  • #10
                    Re: A cheese visual

                    I love that Cathy!!!! hahaha

                    Originally posted by WheresMeFeet
                    Ooooo...

                    I have very large die!!

                    Hheeeee

                    Cathy
                    X0X0X
                    Scooter







                    Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

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                    • #11
                      Re: A cheese visual

                      Originally posted by Grant
                      To measure my ounces I use four fuzzy dice like the kind you hang from the rear view mirror of your auto. Oddly, I never seem to finish a serving.
                      LOL that's exactly what i was thinking i'd probably use too

                      Jen, 39, F
                      In maintenance



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                      • #12
                        Re: A cheese visual

                        I actually weigh my cheese on a scale and your picture looks like 1 ounce to me. I think 33grams is 1 ounce?
                        Gonna give em something to talk about

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                        • #13
                          Re: A cheese visual

                          1 ounce weight = 28.35 grams according to my conversion programme http://joshmadison.com/software/convert/
                          Wondering how to get 'most' of your net carbs from your induction veggies?
                          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                          Check out our Low Carb Recipes website and add to it!!





                          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                          • #14
                            Re: A cheese visual

                            Yup, it is one ounce of cheese in that picture.
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