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  • #1

    Food Question

    Hi all... I was reading thru some fo the threads and came across a link for recepies and It had some listed for induction...Any one know if these are really okay... the look really good and would love to be able to use them if they are
    the link is : http://www.genaw.com/lowcarb/index.html

    Lisa
    Lisa
    5'6/267 SW (1/21/09)




    GOALS
    1 - 250
    2 - 240
    3 - 230
    4 - 220
    5 - 210
    6 - 200
    7 - 175
    8 - 150
    9 - 140 GOAL!!!

    NOTHING tastes as GOOD as SKINNY will FEEL!!!!
    Tags: None
  • #2
    Re: Food Question

    Linda's site is one of my favorite recipe sites (and probably most board members as well). Totally OK to use the induction recipes you find there.
    Grant
    x20

    Consecutive days nuts free - 0
    Consecutive work days commuted by bike - 5

    Comment

    • #3
      Re: Food Question

      Those are great recipes. Linda is also a member of this board.

      Comment

      • #4
        Re: Food Question

        Thanks so much !!!! They do look wonderful
        Lisa
        5'6/267 SW (1/21/09)




        GOALS
        1 - 250
        2 - 240
        3 - 230
        4 - 220
        5 - 210
        6 - 200
        7 - 175
        8 - 150
        9 - 140 GOAL!!!

        NOTHING tastes as GOOD as SKINNY will FEEL!!!!

        Comment

        • #5
          Re: Food Question

          Linda is tops! Her recipes are fantastic. You'll be fine doing the ones marked with an asterisk in induction!
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

          Comment

          • #6
            Re: Food Question

            And a tip for when you are looking at recipes anywhere - look at the ingredients in the recipe and compare them with the list of foods allowed for whatever stage of Atkins you are on to help you decide whether a dish is suitable for you.

            The same thing is advisable when you are considering buying processed food items too.
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

            Comment

            • #7
              Re: Food Question

              That is the site we suggest to all new folks. Actually I suggest to pretty much anyone who says, 'Im really bored with what I'm eating'..

              No need for boredom with Linda's!
              Scooter







              Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

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              • #8
                Re: Food Question

                My current favorite from there is the Spanish "Rice" and Beef casserole. Yummy!

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