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Hey ya'll!Just finished induction and lost 14.5 pounds.Im so happy with that!Im going to stay on 20 carbs a day until I lose the weight I want.This is the best website.Its keeping me motivated.
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Re: 14.5 lbs lost on induction!!!!!
congrats! thats really great!!Started: sept 20
restart:November 26
SW:185
CW:175
GW:145
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Re: 14.5 lbs lost on induction!!!!!
Congratulations!!.....I've only been on for a week...haven't weighed yet but I know its working.
Keep it going!!!Greg
Re-Started 9/20/09
Male/50
6'3"
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Re: 14.5 lbs lost on induction!!!!!
congrats that is GREATLiz
Me on the Right, and my BFF
SW 203 CW 201 GW 150
1st Goal: 1952nd Goal: 1903rd Goal: 185
My JournalComment
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Re: 14.5 lbs lost on induction!!!!!
Congratulations! Awesome loss! Good for you!
You say you want to stay on extended induction for the duration... well, sure you can stay there for a while, but don't be afraid to move to OWL in good time to find your CCLL and any craving trigger foods. This is very important for successful maintenance.
Again... congrats!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: 14.5 lbs lost on induction!!!!!
Wow, congrats!!! That's wonderful.Comment
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Re: 14.5 lbs lost on induction!!!!!
Congratulations! That is an awesome start!!Heather
Female
Weight unknown; pants size 18Comment
starting face pic
This my stomach 226 weight. start date:4/16/2007 sw:238.5 cw:226 gw:175
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