how many carbs in snap peas? day 13!!

[krisanlove]

I read that snap/snow peas are okay for induction. How many are okay? What is the carb value? The bag says 5 grams per 3 oz. About how many is that? It's hard to measure snap peas by cups. Does anyone know about how many snap peas = how many carbs?

Thanks!

[*Emma*]

Re: how many carbs in snap peas? day 13!!

according to fitday 1 cup of snow peas would be 3 net carbs - hope this helps

one cup = 18 pea pods

[krisanlove]

Re: how many carbs in snap peas? day 13!!

thank you, Emma!

[*Emma*]

Re: how many carbs in snap peas? day 13!!

You're welcome