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  • Nausea on Induction?

    I know this has been asked 1000 times before, but I am asking again

    Yesterday was Day 1 for me. This morning I woke up fine, but about an hour later I had a sudden bout of nausea...so bad that I actually was sick one time. I also had a headache.

    About an hour after I was sick, I ate a slice of 4carb bread with LC peanut butter and I felt better within 20 minutes. The nausea hasn't returned all day, but I am not hungry at all. The headache continues.

    Can induction flu happen this quickly and this strongly (to where people actually vomit)?

    Thanks,
    Kristin
    ~Kristin~

    Female, 5'7"
    35yrs old
    164/157/140


  • #2
    Re: Nausea on Induction?

    Welcome to ADBB. The "induction flu" is different for everyone. Just be sure to drink lots of water and stick to the induction foods. Hang in there because it does get better!

    Good Luck!
    Stella


    **********************
    Start Date: 11/17/06
    SW 286 / CW 244
    Mini Goal 250 by 2/1/07 MET 2/11/07!
    Mini Goal #2 230
    GW 175


    Comment


    • #3
      Re: Nausea on Induction?

      Ugh, not fun. It'll be worth it though, right? RIGHT? LOL!
      ~Kristin~

      Female, 5'7"
      35yrs old
      164/157/140

      Comment


      • #4
        Re: Nausea on Induction?

        LOL!! YES YES YES!! Believe me..Sooooooooo WORTH it!
        Stella


        **********************
        Start Date: 11/17/06
        SW 286 / CW 244
        Mini Goal 250 by 2/1/07 MET 2/11/07!
        Mini Goal #2 230
        GW 175


        Comment


        • #5
          Re: Nausea on Induction?

          Hope you start to feel better soon. It will pass I promise you!
          Carmel, F36, 5'10

          SD - 11Apr07, 239/224/185
          Inch loss to date - 47.8"

          MG - Trip to Barcelona 9/5, 215.
          MG - Trip to Berlin 11/5, 205
          GOAL – Christimas 07, 185!

          Visit my journal ajourneyofathousandmilesstartswithonesmallstep
          Never bend your head. Hold it high. Look the world in the eye.


          -Helen Keller


          Challenges – Loose 15lbs by 4th July, Labour Day Challenge, Pedometer Challenge

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