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My Tell All Tales of INDUCTION!!!

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  • My Tell All Tales of INDUCTION!!!


    READ ON I WILL ADD NEW POSTS WEEKLY CURRENT WEIGHT 197-200 depending on time of day. (got some great stories for u guys) I will add the posts to this one, and just make a line and write the date of the post on the starting line...so stay tuned!!! LOL

    I decided to start this thread because there are a million and one things that have gone on in my head since starting on this journey to weight loss success. My fears, anxieties, and goals have all been brought to light, and forced upon me like a ton of bricks. So here goes I started on May 3rd at 231.5 pounds of in my opinion pure fat. (Just 8 months ago I was 160) I felt horrible, angry at myself for letting my stress take the better of me. I didnt realize I had let myself go this far until one day I looked in the mirror and didnt even recognize myself, but by then it was already too late. I saw only a fat helpless image in the mirror. Unable to turnback for the journey to "thinness" seemed so far away. I ate more and more and more, not caring that none of my clothes fit anymore or that I was too embarassed to go out, I just kept eating.

    Everyday I said tomorrow i'm gonna start my diet, but tomorrow never seemed to come. I hated going out, I hated my closet, I hated my clothes, but most of all I hated ME. Going from someone who loved to party, to someone who dreads walking out the front door is the most depressing thing in the world. Life just seemed to close its doors to me. I felt hopeless.

    Last week I finally made A REAL concious decision to change my life. I dont want to be fat, I dont want to wear a sweatshirt in the middle of the summer. I dont want my pants to rip anymore. I want to be me. So I just did it. I stopped and said enough, I can do this. I will do it one day at a time, one pound at a time, and it will work.

    Today, five days later I feel great, I weagh 220.5 pounds, which is astounding, and I am so motivated to keep going. I want to set higher and higher goals for myself, but sticking to my small one of waking up each morning and trying to make it through another day without cheating is enough for now. So I say to all of you struggling to get back on the bandwagon, STOP look yourself in the mirror, and make the commitment to YOU, to change your life from the inside out.
    Last edited by faithcounts; November 10, 2007, 01:46 PM.
    Starting Weight 4/26/07: 231
    Start Atkins 5/3/07:231.5
    Goal Weight: 150

    Mini Goal 1 : 220 Met 05/09/2007
    Mini Goal 2 : 210
    Mini Goal 3 : 200 Met 11/1/2007
    Mini Goal 4 : 185
    Mini Goal 5 : 165
    Mini Goal 6 : 150

    (My other goal is to be 185 by 11/25/2007, but thats a prayer)




  • #2
    Re: My Tell All Tales of INDUCTION!!!

    awesome! you can do this...YOU ARE SO WORTH IT!!!





    started atkins 2/18/07
    5'7"........193/150/150

    "it's not having what you want; it's wanting what you've got"
    "you can't control the ocean but you can learn to ride the wave."

    sigpic

    Comment


    • #3
      Re: My Tell All Tales of INDUCTION!!!

      I agree.. Welcome..you are so worth it.
      Sandy
      40th birthday June 27,2009


      Starting Weight 293 Highest Weight
      Current Weight 271
      Goal Weight 150
      Female/40

      Mini Goals
      #1-Get into 260's-
      #2-Get into 250's-
      #3-Get into 240's
      #4-Get into 230's



      Comment


      • #4
        Re: My Tell All Tales of INDUCTION!!!

        You have a great attitude going into this!
        Everyone has that "point of no return" moment when something clicks and they know its time for change.

        Best of luck to you!

        Greg
        Greg
        Re-Started 9/20/09
        Male/50
        6'3"


        Comment


        • #5
          Re: My Tell All Tales of INDUCTION!!!

          Ok faithcounts! Great attitude...you can do this! Sandy and Owl! Wow..look at the amazing changes in you guys already!!!!!
          "Thin is Possible!" formerly known as "Is Thin Possible?" Atkins made a believer outta me!

          SW/295.5 on 2/2004
          LW/164 reached on 9/2005
          Gained back 22 pounds in last year
          Restarted on 3/10/07 @ 186
          CW/179

          Gained back 22 pounds and dealing with it...instead of it dealing with me!!

          Exercise mileage starting 3/01/07: 200
          (bike riding 10 miles per day or walking 5 miles)

          Comment


          • #6
            Re: My Tell All Tales of INDUCTION!!!

            Originally posted by faithcounts
            I want to set higher and higher goals for myself, but sticking to my small one of waking up each morning and trying to make it through another day without cheating is enough for now
            Well said
            Keep up the good work!
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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            • #7
              Re: My Tell All Tales of INDUCTION!!!

              Fantastic start! keep it up
              HW 303
              Aug '04 SW-287 LW-232
              Restart - Apr 07 - SW 266 CW 225




              "Don't let your past dictate who you are, but let it be a part of who you become."

              Comment


              • #8
                Re: My Tell All Tales of INDUCTION!!!

                Originally posted by owl48
                You have a great attitude going into this!
                Everyone has that "point of no return" moment when something clicks and they know its time for change.

                Best of luck to you!

                Greg

                WOW Greg.. I can see it in your pictures.. Even though I normally hate to take pictures.. Its worth a thousand words today isn't it Great Job..Keep it up..
                Sandy
                40th birthday June 27,2009


                Starting Weight 293 Highest Weight
                Current Weight 271
                Goal Weight 150
                Female/40

                Mini Goals
                #1-Get into 260's-
                #2-Get into 250's-
                #3-Get into 240's
                #4-Get into 230's



                Comment


                • #9
                  Re: My Tell All Tales of INDUCTION!!!

                  Your great attitude and committement is what will get you to goal. Don't let anyone or anything stand in your way. You are soooo worth the effort. You can do it!
                  Starting Date 3/12/04 285/165/145 - F



                  Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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                  • #10
                    Re: My Tell All Tales of INDUCTION!!!

                    Wow! Congrats on the -11 pounds on this journey, and gaining control towards your goals!

                    April 2007: 212
                    Today: 190:D :walking
                    1st Goal 189
                    Goal: 165




                    Comment


                    • #11
                      Re: My Tell All Tales of INDUCTION!!!

                      Congrats on the loss faithcounts!!!! Yay!! Keep up the great work, you are doing such a great job!

                      Sandy!!! You look soooo good after your 16 lb loss! Yeah! Greg, you look great too!! I need to get some photos uploaded on here myself......but it is hard to look at the before shots even though we are all making great progress....

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                      • #12
                        Re: My Tell All Tales of INDUCTION!!!

                        amazing results!! congrats!! just five days?? how did u do it???any tips?





                        :NewDay You can do it...just keep at it!!!:walking

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