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  • #1

    Omg

    OK tomorow will make 2 weeks and I lost 6lbs. BUT 3 of the 14 days i felt like i was going to pass out. I had the shakes & the sweats. I ate peanut butter{ just a little spoon full}that I HATe more then anything but it was only thing I could find that did not have alot of carbs. So I added 3 more days to the 14 day phase. The Atkins shakes helped me out alot. Somtimes at the end of the day I would have like 5 carbs left to make my 20 so I put a shake in the freezer.
    Michelle

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  • #2
    Re: Omg

    Welcome to the board from a Louisianan! Congrats on the 6 lb. loss so far!
    My hubby & I in the Smokies!




    Jan. 23/06 -183
    July 23 -159
    Jan. 23/07 - 154 - 29 lbs.
    Aug 16 - 153 - 30 lb. mark
    Sep 26. '07-148.5
    Nov 26-153
    April 1, '08-155
    July7 '08-155
    6/11/09-148 - 35 lbs. loss



    ~Karen~

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    • #3
      Re: Omg

      I had the shakes and sweats for the first 3 days too. By the fourth day I was feeling better. It was HARD to get through it, luckily my mom is a pro at this diet and has been doing it for months so she got me through it (she's already at her ideal weight..she's 5'8 and 135lbs....I'm 5'9 and 155, I'd like to be 140 or so).....but anyway, good for you for sticking with it!
      26/F/5'9.5

      SW 165
      CW 150
      GW 140 - Goal achieved Aug 15 2007 WOOHOOOO!!!!

      Comment

      • #4
        Re: Omg

        congrats on the 6 pund loss Erin!
        Re-start weight 210.6------10/23/07
        Re-re-start again weight 215--3/02/08



        Was on atkins 1.5 years ago and went from 250-170!
        My mistake:catfight , not going through all phases here I am again 215 trying to do it rite this time!:walking





        mini goal---200--3/14/08
        first goal----192--3/24/08
        2nd goal----182--5/14/08
        3rd goal---172----6/14/08
        4th goal---162----7/14/08
        5th gaol---152----8/14/08
        final goal---145---9/14/08

        Comment

        • #5
          Re: Omg

          The shakes stall most people and no one in here will recommend them to you.

          They are just a money making scheme.
          HW 303
          Aug '04 SW-287 LW-232
          Restart - Apr 07 - SW 266 CW 225




          "Don't let your past dictate who you are, but let it be a part of who you become."

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          • #6
            Re: Omg

            Originally posted by mbstrick36
            OK tomorow will make 2 weeks and I lost 6lbs. BUT 3 of the 14 days i felt like i was going to pass out. I had the shakes & the sweats. I ate peanut butter{ just a little spoon full}that I HATe more then anything but it was only thing I could find that did not have alot of carbs. So I added 3 more days to the 14 day phase. The Atkins shakes helped me out alot. Somtimes at the end of the day I would have like 5 carbs left to make my 20 so I put a shake in the freezer.
            Congratulations on the 6lbs.. What 3 of those days did you feel like you were going to pass out? Instead of grabbing Peanut Butter.. How about grabbing some kind of fatty meat...

            The shakes are not recommended.. Pure food is what is... You can do this..
            Sandy
            40th birthday June 27,2009


            Starting Weight 293 Highest Weight
            Current Weight 271
            Goal Weight 150
            Female/40

            Mini Goals
            #1-Get into 260's-
            #2-Get into 250's-
            #3-Get into 240's
            #4-Get into 230's



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            • #7
              Re: Omg

              I meant shakes as in body shakes.......like my hands were trembly, not the actual shakes that you drink.
              26/F/5'9.5

              SW 165
              CW 150
              GW 140 - Goal achieved Aug 15 2007 WOOHOOOO!!!!

              Comment

              • #8
                Re: Omg

                I did not know that abou the drink shakes, but like I said I just drink them at the end of the day as a snack. Do you think that is OK?
                Michelle

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