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Im sure this question has been asked before but I cant seem to find it, im 7 days into my induction and was wondering if I can have pepsi 1 made with splenda? If not does anybody know why?
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Re: Can I have this?
Does it contain caffeine? If not then is is OK to use as part of your up to 3 servings of sweetener.
I think one serving is counted as being 8 fluid ounces, so a 12 ounce can would be 1.5 servings.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Can I have this?
Am I not allowed to have caffeine? Ive been drinking regular tea with splenda since I started induction and have had no problems. So far ive lost 14lbs in 7 days. I think if I continue with the way ive been eating and working out that I can lose almost 30lbs by the end of my 2 week induction. I can already tell noticable differences in my body.Comment
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