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Hey guys
Today I started Atkins again. I had tried it about a year ago and then a few years before that. A few reasons for starting is I'm a bit of a carb addict and also have trouble having anything in moderation. Also at work, 5 of us made a bet a few weeks ago that we had to lose 20 pounds by the last day of school (june 15th). If we didn't lose it we had to throw $100 into a pot for the people who lost the weight to split. This was a big motivator in the beginning, but then I lost focus until I saw my weight creap back up. I decided I had to start back on Atkins now. Hoping to go all the way this time! In the past I have found the diet quite easy as long as I can keep my will power up and strong. Day 1-mission accomplished. I had 2 barriers to overcome today and I did it
I even got up and walked
this morning!!
Heidi
Today I started Atkins again. I had tried it about a year ago and then a few years before that. A few reasons for starting is I'm a bit of a carb addict and also have trouble having anything in moderation. Also at work, 5 of us made a bet a few weeks ago that we had to lose 20 pounds by the last day of school (june 15th). If we didn't lose it we had to throw $100 into a pot for the people who lost the weight to split. This was a big motivator in the beginning, but then I lost focus until I saw my weight creap back up. I decided I had to start back on Atkins now. Hoping to go all the way this time! In the past I have found the diet quite easy as long as I can keep my will power up and strong. Day 1-mission accomplished. I had 2 barriers to overcome today and I did it
I even got up and walked this morning!! Heidi
)
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