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  • #1

    Pork Scratchings??

    Does anyone know if pork scratchings (rind) are allowed on induction - really miss my snacks and if I have anymore chicken I think I might start clucking soon!!!
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  • #2
    Re: Pork Scratchings??

    yes theyre fine
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

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    • #3
      Re: Pork Scratchings??

      Emma is right, but do check the ingredients as some (at least in the UK) have added stuff like sugar and starches so would not be suitable!!
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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