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  • #1

    egg recipe question...

    another question, i saw a recipe before that i can't seem to find anymore. i want to say it was eggs that you could microwave to make a sort of scrambled egg thing...anyone know what i am talking about or am i just crazy? lol....

    Start date: May 28th
    SW: 175 GW: 140 CHeight: 5'7 CHips: 42 CThighs: 25
    June 11th: goal =169 MET GOAL, JUNE 3RD (16
    June 25th: goal=165 MET GOAL JUNE 10TH!!
    July 2nd: goal=160
    July 16th: goal=155
    July 30th: goal=150
    August 13th: goal= 145 and 15 inches lost
    August 30th: PT test/Weigh in for the Naval Academy!!!
    Inches lost since May 28th: 2.5 Thighs, 1 hips, 2 waist

    I will not eat for pleasure. I eat for survival. "through God we can do all things"
    "If you do what you've always done, you'll get what you always got".

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  • #2
    Re: egg recipe question...

    I know that you can buy microwavable omelette pans...?

    I boil my omelettes in reclosable sandwich baggies. I smush around a pat of butter inside a ziploc bag, crack my eggs into the bag, add seasonings (and veggies, etc.), mush it together, close the bag, and drop into a pot of boiling water. It's done in 15 minutes with no work from me, and it's the lightest, fluffiest omelette you'll ever eat! I wait until the egg is on my plate to put the cheese on. I've tried adding it into the bag, but I don't like the way it cooks if I do that.
    START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
    RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
    F / 28 / 5'8" FITDAY

    Missoula Marathon 7/13/08 5:41

    Non-Celiac Gluten Intolerance
    GLUTEN-FREE since 10/08

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    • #3
      Re: egg recipe question...

      I love the boil in the bag omelettes too! Yummy!

      However, to answer your question, all you have to do it break the egg in the bowl, whisk, add veggies, meat, cheese, whatever and cook on high for a couple minutes. Easy-peasy!




      Jessi

      5'4'' 24/F

      225/207/160
      Let's Start Again: 09/14/2009


      Mini Goal 1: 210 Met 10/17/2009 !!!
      Mini Goal 2: Onderland
      Mini Goal 3: 190



      Self delusion is pulling in your stomach when you step on the scales. - Paul Sweeney

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      • #4
        Re: egg recipe question...

        I usually cook my scrambled eggs in the microwave on half power for only a minute at a time, whisking between to avoid overcooking. I dont like it too stiff and remove it from the microwave when it is still a little runny.
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: egg recipe question...

          wow, i tried the egg thing and it was wonderful! thanks!

          Start date: May 28th
          SW: 175 GW: 140 CHeight: 5'7 CHips: 42 CThighs: 25
          June 11th: goal =169 MET GOAL, JUNE 3RD (16
          June 25th: goal=165 MET GOAL JUNE 10TH!!
          July 2nd: goal=160
          July 16th: goal=155
          July 30th: goal=150
          August 13th: goal= 145 and 15 inches lost
          August 30th: PT test/Weigh in for the Naval Academy!!!
          Inches lost since May 28th: 2.5 Thighs, 1 hips, 2 waist

          I will not eat for pleasure. I eat for survival. "through God we can do all things"
          "If you do what you've always done, you'll get what you always got".

          Comment

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