I think I goofed up!

Wildfire

ADBB Amateur

Join Date: Nov 28, 2003

Posts: 24
- Share
- Tweet
#1

I think I goofed up!

May 24, 2007, 08:41 PM

Help! I think I goofed up...I had a salad (only allowed greens) but I had french dressing on it, I only had 4 bites before I became afraid and threw it out. It says 2grams of carbs per 2 tsp like we are told. So I hope I am ok!!!
Tags: None
Elizellen

Moderator

Join Date: Apr 22, 2004

Posts: 16700
- Share
- Tweet
#2

May 25, 2007, 02:15 AM

Re: I think I goofed up!

Originally posted by Wildfire

Help! I think I goofed up...I had a salad (only allowed greens) but I had french dressing on it, I only had 4 bites before I became afraid and threw it out. It says 2grams of carbs per 2 tsp like we are told. So I hope I am ok!!!

I hope you then ate some more veggies, so you got your 3 cups a day in!!
The dressing would have been OK according to DANDR as long as it had no 'illegal' ingredients

Prepared salad dressings without added sugar and no more than two carbs per tablespoon serving are also fine.

Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
Comment

Announcement