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Polish Sausage?
Is Polish Sausage ok to eat on Induction? They are grilling them at my work and I ate one...I hope I didn't mess up too bad????
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I can do this!! I just have to stick my mind to it! I am the only one that can fix me!!
Me at 173 lbs
Me at 161.0
SW: 173
CW: 152.0
1st Mini Goal: 160 Reached 09/30/07
2nd Mini Goal: 150
3rd Mini Goal: 145 (By Halloween)
4th Mini Goal: 140
5th Mini Goal: 135
Ultimate Goal Weight: 129 lbs!!!! -
Re: Polish Sausage?
It depends what the sausage is made of. Many sausages have carbohydrate fillers: 'corn syrup solids', wheat fillers, soy fillers, etc. So you have to read the package and see if the ingredients of the sausage are acceptable for Atkins Induction Phase.
At this point there isn't much for you to do other than to chalk this up to learning experience. Continue with your Atkins as planned.
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/
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