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  • day 6

    im now on day 6

    weight 12.8 --176 pounds
    17/1/08

    starting weight 13 stone 8
    42 pounds to lose

    23/1/08
    weight 13 stone 3
    6/2/08
    weight 13 stone 2
    13/2/08
    weight 13 stone 1
    20/2/08
    weight 12 stone 13
    27/02/08
    weight 12 stone 13
    5/03/08
    weight 12 stone 11
    12/03/08
    weight 12 stone 10
    19/03/08
    weight 12 stone 12
    27/03/08
    weight 12 stone 11.5
    2/04/08
    weight 12 stone 10

  • #2
    Re: day 6

    It sounds as if you are off to a good start
    Keep up the good work!!
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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