what about gum?

[Chamie]

I accidentally popped a piece of Extra sugarfree gum into my mouth yesterday.........twice. Am I headed for failure? Is it OK on induction or not?

[SandyL2002]

Re: what about gum?

People encourage you not to chew it.. But I chew it all the time.. I cannot stand the taste in my mouth... And it has done nothing to me.. You are suppose to count it as part of your 3 artificial sweeteners

[Oh.2.B.Fit]

Re: what about gum?

I chew it every day ALL DAY LONG
I will never admit to how many piece of gum I chew a day...people on here would faint...lmao
I have since I started. *shrugs* That's just me.
I need my gum
If you notice a stall from it I would stop. It hasn't effected my weightloss at all, but that's me. Good luck

[Luvmybabies]

Re: what about gum?

I was just coming on this morning to ask about gum! I popped a piece of Trident sugarfree yesterday, didn't like the taste in my mouth on the way to the hairdresser.

[Bren]

Re: what about gum?

I used gum to break alot of my BAD habits. While cooking dinner I always had a piece in my mouth. Cleaning up after..........oh yeah! I swear before Atkins I could eat a meal just cleaning up! Anytime I had a craving.... water and then if that did not satisfy me and I knew I should not be hungry........gum.
So, I used gum for many months. I have to be honest and tell you I did not count it, but you are supposed to. I am bad.

[Hopeful1]

Re: what about gum?

yea I chew it too. The nasty taste in my mouth at times is too much to bear when I'm not close to a toothbrush/mouthwash. lol

[sensfan1960]

Re: what about gum?

OH gosh..THANK God for this!!!

I quit smoking 5 weeks ago yesterday and even when I smoked I was a gum chewer...soooo you can imagine that I still chew.

I've cut down however and am counting it. I took the nutritional information on the package and entered it in my fitday under custom foods. I have about 3 pieces a day now and save them for when I'm struggling with times when I would have had a cancer stick instead of eating...

If it slows down my getting rid of the fat...so be it...getting rid of it slowly is much better than not getting rid of it or putting it back on.

So here's too SUGARLESS GUM...WOOOHOOOOO~!!!!!

Happy Sunday everyone