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  • TOM Question???

    Hi I've been doing atkins for 13 days now. I'm feeling better than ever-yippee!
    My period is due in 4 days and I'm starting to feel really sleepy/sluggish. Has anyone ever experienced this during TOM. I haven't went out of ketosis and my food selections hasn't changed.
    SW 220/CW 211/GW170
    Start Date 5/17/07



    "In all things give thanks"
















  • #2
    Re: TOM Question???

    First of all - theres an Atkins for women support forum in here, click on user CP at the top and join it in the subscriptions, these questions are always best asked there.

    Atkins causes all sorts of weird things in the first month or 2, i got TOM 2 weeks early and felt ver low, it does pass though, usually by month 2 your TOM will be very easy to deal with!
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

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    • #3
      Re: TOM Question???

      Thanks
      SW 220/CW 211/GW170
      Start Date 5/17/07



      "In all things give thanks"















      Comment


      • #4
        Re: TOM Question???

        TOM can be a killer!! Atkins always helps mine though, I get less cramps and moodiness and it doesnt last as long. There will be water weight around that time, try not to weigh. About the only way you can beat that is drink more water...that seems to be the cure for everything huh? Next month should be a lot easier...just dont give in to the killer cravings! Oh and by the way... YOURE FRICKEN GORGEOUS!!! I love your eyes!!
        SW~215
        CW~ 205
        GW~ Whatever I feel good at!!

        Its not about what I have to lose...its what I have to Gain!!!

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        • #5
          Re: TOM Question???

          i can't seem to find the womens forum on here, i have some TOM questions to. Anyhow when i 1st started atkins day 8 i had my TOM my 1st postpartum cycle! then 16 days later had another TOM then 24 days then I had yet another no TOM AT all in April... I had a full Tom May 16th then started light spotting 12 days later. I have PCOS usually I only have TOM 2-4 times a YEAR!. I think this mess with my TOM is my hormones going a lil wack trying to regulate. Every time i have a TOM 3-4 days later i'll drop anywhere from 3-7 pounds. I had my baby December 7th 2006 he's almost 6 months i know my hormones are playing a part in my efforts at weight loss. Never in my life have i had regular cycles they seem to be trying to get regular now. I ALSO GET A ENERGY DRAIN right before TOM i feel drained i crave sweets..augh.
          Age 32 PCOS mom of three
          Height 5'4
          -Start weight : 244 2/19/2007
          -Current : 171 12/21/2007

          -goal weight : 140ish-150

          RESTART 4/1/2010 WEIGHT 241 GOAL 150.
          Went totally off atkins now i'm right back where I started in 2007. 75 POUNDS were lost and gained BACK AUGH.







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          • #6
            Re: TOM Question???

            My TOM completely reversed this month, I usually get tiredness, cravings and moody the week before but this month I didn't even see it coming, I bled more and I got the tiredness and cravings afterwards, like now






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            • #7
              Re: TOM Question???

              In case any more new members are wondering how to find the Women's forum (or the Men's one if they are a bloke) you need to be made a member of those special forums before you can read its posts.

              You can do this quite easily

              First make sure you alter your signature block to show what gender you are.

              Then click on the 'User CP' link and select the 'Group Memberships' link.

              Then you will see a list of forums you could subscribe to.
              Click on the 'Join Group' link to the right of the forum name and you can send a request to join.

              It takes a day or so to be accepted and subscribed to the forum.
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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              • #8
                Re: TOM Question???

                Thanks. This really helps. My cravings were soooooooo bad. I didn't give in to them. You guys are wonderful. I'm extremely happy to be here. So much love
                SW 220/CW 211/GW170
                Start Date 5/17/07



                "In all things give thanks"















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